Appreciated in traditional Chinese medicine for over 6,000 years. Mushrooms gained importance during the Ming Dynasty (1368-1644), where they were considered the "elixir of life" and were reserved to be enjoyed only by the emperor and his family. Asian Shiitake mushrooms were mentioned in some of the oldest medical texts known for their health-giving properties. They are native only to some parts of Asia, although they are now cultivated in many parts of the world. As the general population has embraced ethnic cooking, the especially Asian flavors along with their popularity has been supported by medical reports about Shiitake and other Asian mushrooms because they offer a number of benefits to our health.
Shiitake mushroom powder can be added to soups, sauces and stir-fries with vegetables, or as a dressing in salads. It improves the taste of home-cooked dishes, giving them a smoky flavor, and is also used as a tea, and as an extract. Shiitake mushrooms have been appreciated for thousands of years for their rich smoky flavor and healthful properties. As a food, Shiitake mushrooms have all eight essential amino acids in a very high proportion, apart from being a rich source of protein. When used in their sun-dried form they provide a valuable dose of vitamin D that is found in very few foods.
Instructions for use:
- Add 1-2 teaspoons to dishes, sauces, smoothies, juices, etc. - Once opened, simply push the air out of the bag before closing again to preserve maximum potency. - Keep the Shiitake powder in a cool, dark and dry place.
