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CLA stands for Conjugated Linoleic Acid, a group of fatty acids that are responsible for the transport of fatty acids to the mitochondria (cellular energy sources) .
If one regularly takes CLA capsules in combination with a balanced diet and physical exercise, it can lead to a decrease in the body's fat content and a growth in muscle mass.
- For a well.
- It can reduce the proportion of body fat.
- To maintain muscle mass during the diet.
- It can increase the dimensions of the body without fat.